Justin has studied everything from ancient languages to cutting edge anatomy. During his time as a trainer he honed his skills with some of the best mentors in the industry to make sure he could help people become who they want to be. He believes fitness and movement is more primal than the current gym scene that we see today and by tapping into the roots of human history we can better understand the most efficient way to move. This increases performance, decreases injury, and is backed by good science.
NASM-CPT/WeckMethod Qualified Coach/FRCms/FRAs/Running Coach/M.A. Celtic Studies